The Definitive AFT Resource & Calculator
Calculate your Army Fitness Test score with precision using the official 2025 scoring tables. Compare your performance, and streamline test administration.
Precise Scoring
Official tables with age and gender adjustments
Performance Data
Compare against real test takers
Grader Tools
Timers, scripts, and scoring for up to 4 Soldiers at a time
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Instant AFT scoring with detailed breakdown
Compare Performance
See how you rank against other test takers
Grader Assistant
Everything graders need to administer the AFT
View Standards
Official scoring tables and execution standards
Training Guide
Science-backed strategies for each event
FAQ
Common questions about the AFT answered
The 5 AFT Events
The Army Fitness Test measures strength, endurance, and overall combat readiness through five distinct events.
Deadlift
3-Rep Maximum
Push-Up
Hand-Release
Sprint-Drag-Carry
250m Event
Plank
Timed Hold
2-Mile Run
Aerobic Test
ACFT to AFT: What Changed
The Army Fitness Test (AFT) replaces the ACFT starting June 1, 2025
5 Events Instead of 6
The Standing Power Throw has been removed. Maximum score is now 500 points.
Higher Standards for Combat MOS
Soldiers in 21 combat MOSs must score 350 minimum (vs 300 for non-combat).
Gender-Neutral Combat Standards
Combat MOS scoring is sex-neutral and age-normed for all soldiers.
Implementation Timeline
Active Duty combat standards: Jan 1, 2026. Reserve/Guard: June 1, 2026.
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